Friday, 21 August 2009

Exercise

Monday Night
Walked 2.3 miles around the local country park in 38mins. Earnt 3points.
Tuesday Night
Walked 2.3 miles around the local country park in 40mins. Earnt 3points.
Wednesday Night
Walked 2.3 miles around the local country park in 40mins. Earnt 3points.
Thursday Night
Played 50mins of squash. Earnt 9½points.
FridayMorning
Cycled for 35mins at the gym. Couldn't do more coz of a 9am meeting :( Earnt 2½ points
Saturday Morning
Planning on a 2 hour walk around Pittsford reservoir. This will earn me 9½points.
Sunday Morning
Planning on a 2.3 miles around the local country park in 38mins. Will earn 3points.

Total bonus points from exercise for the week: 33½

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