Tuesday, 25 August 2009

Tomorrow's Weigh In

Not feeling too confident for tomorrow's weigh in.

I am permitted 31 points a day, and on Saturday I went waaaaaaaaaaaaaaay over.

79 points I used.

Started the day off well with a fruit salad for breakfast at 4pts, and then had a healthy ham and turkey 12" subway sandwich for lunch which was 7½pts.

Then everything went Pete Tong in the evening.

I gorged (yes that's the correct adjective) on six Snickers Ice Creams which weighed in at a heft 24pts. So that meant 35½ used for the day. Was I satisfied with that? Was I bugger! I then had a large full house pizza from Dominos. First pizza I have had in nearly 2 months. I ate 9 out of the 10 slices. This was a very large 43½pts just for the pizza. I did have the light cheese, and it was thin crust, so I estimate the points to be around 7-8 less than that. however, for the purposes of my current weight loss program, I have kept it as 43½pts in my planner.

I have made the points up (and some), by limiting myself over the next three days to around 16pts. I have also been doing a lot of walking, and last night and tonight, I am also playing squash.

As I said, I don't expect to lose weight as a result. Therefore, I think it would be a bonus if I lose weight, but fingers crossed I stay the same and don't actually put weight on.

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