26th July 2009
I managed to lose 5.5lbs at my first weigh in. Very pleased with this, although I know most of any wightloss in the first week is supposed to be water.
5th August 2009
Woohoo, lost another 4.5lbs this week meaning a loss so far of 10lbs in 2 weeks. I know I can't kepe this up, but my goal is 4lbs over the next two weigh in's. If I can accomplish that, it means this "fat bastard" will have lost a stone in a month.
My immediate target weight is 16stone 7lbs. This will mean I have lost 10% of my starting weight. My overall target weight is 14stone. I know this still makes me "overweight" according to all the stats, BMI etc, however, I think I would look so gaunt and ill if I was lower than that.
I never mentioned it before, my starting weight was 18 stone 4.5lb.
No comments:
Post a Comment