Well I am bloody chuffed.
Managed to lose another 3½lbs this week. So that makes it 13½lbs in 3 weeks. I know it will slow down, and it has to, but I am still very happy with my progress.
I don't feel any slimmer or think I look any slimmer, so tonight, I took the bathroom scales down to the dining table. I then loaded jars and cans into a carrier bag until it weighed 13½lb. Jesus Christ, it is bloody heavy. I would struggle to fill a ruck sack with that lot and go for a nice country walk. It would just be too heavy. So another 3½stone, or 49lbs to go to get 13stone 12lbs. (194lbs). It is very motivating to tangibly "feel" the weight I have lost thus far.
Also, on Weight Watchers last week, I was awarded my silver 7 star to indicate a weight loss of 7lbs. This week I earned another silver star. This time 5%, indicating I have lost 5% of my starting weight. Therefore, I am halfway on target to my first goal of losing 10% of my starting weight. I need to get down to 16stone 8lb (232lbs), to achieve this. Thing is, I am actually excited and looking forward to reaching it. I feel very motivated right now.
No comments:
Post a Comment